I have made a decision. I am divorcing the scale. I no longer want to measure my happiness, worth, or success based on a number on the scale. I hereby refuse to weigh myself. This may prove to be difficult as I transition back into the *12-step program for food addiction, but I must learn to stand my ground. I will not weigh myself. I must learn to trust that if I am eating healthy and I am active then I will be the weight that I am intended to be, and whatever that weight is, it's perfect. <3
Namaste
* If you are interested in learning more about the 12-step program you can send me an email at adiposewarfare@gmail.com and I will provide you with the information you need. :-)
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